Have you been to your chiropractor lately? In this episode of The Goodnight Show, we're bringing you a chiropractor's tips for a good night's sleep! Dr Aimee Brown, a holistic chiropractor, joins Shea to chat about both the physical and emotional components of wellbeing and they can manifest in the body. She shares with us the ways she addresses poor sleep as a chiropractor, how important it is to find the right pillow, sleep rituals, and how to combat difficulty sleeping.
Where can you listen to the episode?
If you want to get you sleep health routine on track, we are offering our podcast listeners 50% off our online guide, 10 steps for 10 days. This eBook is the ultimate guide for those who need to reclaim their sleep and reclaim your best life possible. Use the code 'PODCAST' at checkout to get this guide for $5 and start your 10 day routine now.