The Goodnight Show - Shea Talks Sleep Series #1

Welcome back to The Goodnight Show and welcome back to the first Shea Talks episode of Season Two! Over the next 3 Shea Talks episodes, we are deep diving into our sleep series where we are covering common issues around falling asleep, staying asleep and waking up feeling sleep deprived. Sit back and relax as we begin our sleep series journey today and unlock the first episode in this 3-part series - what does it mean when you have trouble falling asleep.

 

Listen now:

  • Spotify Podcasts
  • Apple Podcasts
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    Links we talked about:

    If you want to get you sleep health routine on track, we are offering our podcast listeners 50% off our online guide, 10 steps for 10 days. This eBook is the ultimate guide for those who need to reclaim their sleep and reclaim your best life possible. Use the code 'PODCAST' at checkout to get this guide for $5 and start your 10 day routine now. 

    Tags: Podcast