Welcome back to The Goodnight Show and welcome back to the second Shea Talks episode of Season Two where we are in the middle of our 3 sleep series.
We previously talked about why you might not be falling asleep at night in our first episode and in this episode, we’re diving into what might be keeping you from getting a full nights sleep – completely uninterrupted. If you haven’t listened to the first episode about falling to sleep, I recommend you going back and listening from the beginning, and then join us afterwards to make the most out of this sleep series.
Links we talked about:
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